As you get older, you'd be excused for not gymming every day. I mean, in your 60s you're allowed to slow down a bit, right?
But some people defy all boundaries and they're determined to keep their bodies and minds healthy. Hats off to these energetic grannies right here in South Africa!
These grannies have found a very interesting way to stay fit and healthy - and that's boxing.
Never mind just doing light exercise - they're boxing and throwing a few great left and right hooks. No gym gear, just their skirts, tops, and boxing gloves - and they're good to go! I wouldn't want to be caught in a dark alley with these badass grans!
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